Blackstrap molasses has a lot of benefits. This sugar byproduct may have been treated as just livestock food before, but as time goes on, we are waking up to the value it can have for us. It may look unappetizing, but it may in fact be the next superfood to rock health store shelves across the country.
A simple way to appreciate the benefits of this syrupy substance is to do a rundown of the beneficial minerals and vitamins within it.
We do that below, listing the most important nutrients—and their importance for your body—contained in a single tablespoon of blackstrap molasses.